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Fall Prevention Lecture
Whether you are participating in the Balance Challenge program or you are simply interested in learning more about balance and fall prevention tips, please join us on for an interactive and educational lecture on balance and fall prevention. We will provide tips and exercises to help improve balance and decrease your risk of falls. Participants will also learn some tips for when you find yourself beginning to fall, as well as the safest way to get up from a fall, especially if you happen to fall while alone. All residents are encouraged to attend!