Check this page often for the latest news, articles and stories about Sedgebrook — including insight on how to age successfully.
If you or a loved one is nearing retirement age or have had enough of the hassles that come with homeownership, settling down in a maintenance-free senior living community on Chicago’s North Shore is a wonderful solution. Although retirement looks different for everyone, older adults across the board crave worry-free living. Trust us – the …
Read MoreGetting behind the wheel may still give you the same thrill it did when you were a teenager learning to drive, or it may be little more than a necessity that allows you to travel freely from point A to point B. Either way, as you age, your may find yourself curious about safe driving …
Read MoreCountless research studies have shown the benefits of physical activities for helping seniors enjoy a more active and healthier life. If you’re like most people, you probably think of physical activity as walking, biking, swimming or other types of aerobic exercise. But it also includes gardening. While you may already know the benefits of most …
Read MoreSinging birds and warm summer breezes make the great outdoors almost irresistible after a long winter. So grab your sunscreen, sun hat, beach towel, or gardening trowel and head out into the sunshine for some warm-weather fun. The Health Benefits of the Great Outdoors Outdoor summer activities for seniors offer more than fun in the …
Read MoreRetirement means stepping away from the workforce and not having to keep such a busy schedule of obligations. But that doesn’t mean your schedule should no longer be busy. Now, you can keep your calendar filled with activities you want to do, rather than ones you have to do. That’s a true reward after so …
Read More“Never let the brain idle. ‘An idle mind is the devil’s workshop.’ And the devil’s name is Alzheimer’s.” Comedian George Carlin may not be the first source that comes to mind when you’re seeking sound advice for retirement. Even so, his interpretation of a familiar saying about idle minds is filled with wisdom. You may …
Read MoreSince you learned to ride a bike, you probably haven’t given your sense of balance a whole lot of thought. As a young, active senior, you may not even think you have much reason to think about it now — at least not immediately. The fact is, your balance is one of life’s full circles. …
Read MoreWhen the temperature plummets and driving becomes dicey, it’s tempting to stay inside and hibernate until spring. But as we all know from recent experience, social isolation and inactivity can put your health at risk. So to help make this winter more enjoyable, check out our list of fun winter activities for seniors. From birdwatching …
Read MoreFor many Americans, the Fourth of July is an occasion filled with festive parades, family barbecues in the backyard and fireworks lighting up the night sky. But with some celebrations scaled back this year, you may be wondering how you can put the fun back in the Fourth. Well, we have a few ideas for …
Read MoreIn the digital age we all live in today, it’s important for seniors to stay connected. The main form of connection today, of course, is through the World Wide Web. While most seniors are far from digitally illiterate, the majority prefer a computer that’s easily accessible, simple to use, won’t break down, and above all, …
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