The Power to Explore and Rediscover You

Do you sometimes feel like you have lost your sense of self? Perhaps you’ve lost contact with friends due to changes in health. Or have you been so busy taking care of others that you’ve not had time to care of you? Transitions in life present new chapters that can be challenging. When you are focused on multiple life concerns, it is easy to lose touch with who you really are. This is why it’s important to Rediscover You!

• Explore your interests and passions in life.
• Realize the importance of being kind to yourself.
• Identify strategies to stay focused and motivated.
• Create a plan to make goal achievement a reality.

Kristine Cichowski, CEO of Power to Be, is a writer, speaker, and consultant specializing in self-advocacy, family caregiving, and disability inclusion. As a group coach and facilitator, Kristine strives to help others connect to resources that enable self-determination, goal achievement, and active community participation.